I provide both assessment and treatment support for individuals with ADHD. My approach to working with neurodivergence is holistic; I will teach you the skills necessary to improve functioning in all areas of your life that are relevant and important to you (e.g., improving executive functioning, navigating challenges with relationships, work, or school due to ADHD symptoms). I will also introduce new ways of thinking about your challenges to help you undo the negative thinking traps that often go hand-in-hand with ADHD. I am skilled in helping individuals with ADHD overcome issues with: planning ahead, prioritization and organizing tasks, completing work or school projects in a timely manner, motivation, ADHD paralysis, perfectionism, maintaining attention, listening in conversations, managing impulsivity, remembering important tasks, learning, and more. My goal is for you to feel confident in your abilities to accomplish the goals you set for yourself.

While I provide therapy, skills training, and coaching for all individuals with ADHD, I have developed additional specializations in working with women, parents, students, and high achieving individuals with ADHD.